Mushroom bread

Mushroom bread

Mushroom bread of: bread, mushrooms, lemon juice, salt, garlic, butter, scallions. Ingredients: 1 small loaf white bread 1/2 lb. mushrooms, finely chopped 2 tsp. lemon juice 1 cup heavy cream 1/2 tsp. salt 1/2 tsp. garlic powder 3 tbsp. flour 1/4 cup butter 1 scallion, finely chopped How to prepare: Sauter mushrooms in butter. Add […]

Sweet Orange Dressing

Sweet Orange Dressing

Sweet Orange Dressing of: oil, sweetener, orange peel, vinegar, , orange extract, parsley, red bell pepper, green bell pepper. Ingredients: 1/2 cup oil – grapeseed or olive or vegetable 3 packets sweetener 2 tablespoons grated orange peel 4 tablespoons red wine vinegar 1 teaspoon orange extract 2 tablespoons chopped parsley 1 tablespoon red bell pepper […]

Peanut dip

Peanut dip

Peanut dip of: peanut butter, chilli, honey, water, soy sauce, garlic. Ingredients: 1/2 cup creamy peanut butter 1 tbsp. chili powder 2 tbsp. honey 3 tbsp. water 2 tbsp. soy sauce 1 tsp. garlic powder   How to prepare: In bowl combine all ingredients until blended well. If mixture seems to thick add more water. Serve […]

Cream Cheese Frosting

Cream Cheese Frosting

Cream Cheese Frosting of: cream cheese, vanilla, artificial sweetener. Ingredients: 4 ounces cream cheese 1/2 teaspoon vanilla 1/4 cup artificial sweetener– to taste   How to Prepare: Place all three ingredients in small mixing bowl and mix by hand until cream cheese is soft and all ingredients are mixed together well. The amount of sweetener and vanilla […]

Cream Cheese Icing

Cream Cheese Icing

Cream Cheese Icing of: cream cheese, vanilla, artificial sweetener. Ingredients: 1/2 cup cream cheese 1/2 teaspoon vanilla 1/4 cup artificial sweetener — add more to taste   How to Prepare: Place all three ingredient in small mixing ball and mix by hand until cream cheese is soft and all ingredients are mixed together well. The amount of sweetener and […]

Chocolate French Silk Pie

Chocolate French Silk Pie

Chocolate French Silk Pie of: heavy cream, cocoa, artificial sweetener, vanilla, cream cheese. Ingredients: 1 cup heavy cream — whipped 3 tablespoons unsweetened cocoa 3/4 cup artificial sweetener 1 teaspoon vanilla 8 ounces cream cheese   How to Prepare: Mix until velvety smooth, refrigerate. 8 servings   Enjoy!

Fruity Pie

Fruity Pie

Fruity Pie of: sugar free jello, water, ice cubs, cool whip. Ingredients: 1 sugar free jello (any flavor) — (3oz.) 2/3 cup boiling water 2 Cups ice cubes 8 ounces Cool Whip How to Prepare: Dissolve sf jello completely in boiling water stirring about 3 mins. Add ice cubes and stir until sf jello is thickened […]

Low-carb Cakey Brownies

Low-carb Cakey Brownies

Low-carb Cakey Brownies of: baking chocolate, splenda, eggs, baking mix, salt, vanilla extract. Ingredients: 2 ounces unsweetened baking chocolate 1/2 cup butter — (1 stick) 1/2 cup splenda — to taste 2 eggs 1/3 cup atkins bake mix 1/8 teaspoon salt 1 teaspoon vanilla extract — sugar free   How to Prepare: Carefully melt chocolate […]

Low Carb Icing

Low Carb Icing

Low Carb Icing of: cream cheese, vanilla extract, splenda. Ingredients: 1 package (8 oz.) of Cream Cheese 1 tbsp of Vanilla Extract 4 packages of Splenda brand sweetner   How to Prepare: Mix all ingredients in mixing bowl and mash together mixing well. May heat in microwave for 30 sec for more effective mixing. Spread […]

Waldorf Salad

Waldorf Salad

Waldorf Salad of: apple, walnuts, celery, mayo, artificial sweetener. Ingredients: 1 large red apple 1/2 cup chopped walnuts 1 cup celery – or 3 stalks 1/2 cup mayonnaise Artificial sweetener to taste   How to Prepare: Chop apples and celery in 1/2″ chunks. Mix apples, celery, mayonnaise, and walnuts together. Add sweetener to taste. About 1/4 […]

Spinach Salad with Bacon & Pine Nuts

Spinach Salad with Bacon & Pine Nuts

Spinach Salad with Bacon & Pine Nuts of: olive oil, bacon, pine, nuts, garlic, spinach, balsamic vinegar, parmesan cheese. Ingredients: 2 tablespoons olive oil 4 slices bacon – cut into 1/2″ pieces 2 tablespoons pine nuts 2 cloves garlic – small, minced 1 pound spinach leaves – trimmed 1 tablespoon balsamic vinegar 1 tablespoon grated […]

Wilted Salad

Wilted Salad

Wilted Salad of: salad greens, bacon drippings, salt, dry mustard, splenda, vinegar. Ingredients: 4 cups salad greens Dressing: 2 tablespoons bacon drippings 1/2 teaspoon salt 1/4 teaspoon dry mustard 1 teaspoon Splenda 1 tablespoon vinegar   How to Prepare: Mix all dressing ingredients in saucepan and heat to sizzling. Pour over salad greens.     […]

Chicken pate

Chicken pate

Chicken pate of: chicken breast, onions, mayonnaise, paprika, sherry, lemon, pepper. Ingredients: 3 chicken breasts, boneless and skinless 1/2 cup onions, finely chopped 1 (8 oz.) whipped cream cheese 1/4 cup mayonaise 1/2 teaspoon paprika 1/4 cup sherry 1/2 teaspoon cayenne pepper juice of 1 lemon   How to prepare: Cook chicken breasts in boiling water […]

Toasted Spiced Walnuts

Toasted Spiced Walnuts of: walnuts, splenda, sea salt, garlic powder, cumin, cayenne pepper, walnut oil. Ingredients: 2 cups walnuts 1 tablespoon Splenda 1 teaspoon sea salt 1/2 teaspoon garlic powder 1/2 teaspoon ground cumin 1/4 teaspoon cayenne pepper 1 tablespoon walnut oil   How to Prepare: Plunge walnuts into a pot of boiling water, turn […]

Walnut-Cheese Crackers

Walnut-Cheese Crackers

Walnut-Cheese Crackers of: walnuts, cheddar cheese, parmesan cheese, pepper, salt, eggs. Ingredients: 6 ounces walnuts — approx 1 3/4 cup, chopped 1 cup grated cheddar cheese 1/2 cup parmesan cheese 2 eggs salt/pepper to taste   How to Prepare: Beat the eggs in a large mixing bowl. Add all other ingredients, stirring until well coated. Spread evenly […]

Tasty Meatballs

Tasty Meatballs

Tasty Meatballs of: ground beef, ground pork, eggs, salt, pepper, romano cheese, parmesan, garlic, olive oil. Ingredients: 2 lbs lean or extra-lean ground beef 1 lb lean ground pork 4 eggs 1 tsp salt 1 tbs pepper 250 g fresh grated romano cheese 100 g fresh grated parmesan cheese 6 cloves garlic (crushed) olive oil […]

Something Strawberry

Something Strawberry

Something Strawberry of: milk, splenda, strawberries, ice, fat free strawberry syrup. Ingredients: 1 Cup milk 1/4 Cup of Splenda 6 Strawberries diced 1 Glass of Ice 1 small squirt fat free strawberry syrup   How to Prepare: Blend in blender until ice is crushed and smooth.   Enjoy!