Chicken and ginger stir-fry

Printeaza

Chicken and ginger stir-fry of: oil, chicken meat, onion, garlic, ginger, peppers, beansprouts, soy sauce, salt, pepper.

Ingredients:

  • 2 tbsp vegetable oil
  • 350 g chicken thigh meat, diced
  • 1 onion, peeled and finely sliced
  • 2 cloves of garlic, finely sliced
  • 1 tsp fresh ginger, grated
  • 1 red pepper, deseeded and finely sliced
  • 1 yellow pepper, deseeded and finely sliced
  • 1 green pepper, deseeded and finely sliced
  • 200 g beansprouts
  • 75-100 ml soy sauce
  • 2-3 tbsp oyster sauce
  • 2-3 tbsp sweet chilii (chili) sauce
  • salt and pepper

 

How to prepare:

Heat the oil in a wok until nearly smoking, then add the chicken. Stir fry over a high heat until golden all over and the fat crisp. Remove from the pan.

Add the onion, garlic and ginger and stir fry for 2 minutes. Add the vegetables and cook until crisp-tender. Add the meat back to the pan and stir in the sauces.

Leave to bubble for a few minutes then check and adjust the seasoning if necessary.

 

Enjoy!

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